Algoma University Grassroots Ball Mastery Training
TRAIN WITH USPORTS MEN AND WOMEN’S ALGOMA SOCCER PLAYERS & COACHES
Our 8-week technical training program is designed to instill confidence on the ball under pressure, ensuring every player maximizes their touches and decision-making skills in high-intensity environments.
Technical Theme & Focus
Theme: “Confidence on the Ball Under Pressure”
Every 8-week session, across all age groups and genders, focuses intensely on the following technical elements:
- Dribbling proficiency with both feet
- Tight-space ball control and quick footwork
- Effective change of direction and speed
- 1v1 attacking strategies
- Ball protection and shielding techniques
- Decision making under game-like pressure
Standard 60-Minute Session Format
Our high-tempo sessions follow a structured format to maximize player engagement and skill application:
| Time Slot | Focus Activity | Objective |
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| 0–10 min | Dynamic Ball Warm-Up | High touches, coordination, and agility. |
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| 10–25 min | Ball Mastery Circuits | Repetition training and technique refinement. |
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| 25–40 min | 1v1 / Pressure Games | Applying learned skills in pressurized scenarios. |
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| 40–60 min | Small-Sided Matches | Translating technical skills into game realism. |
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Please email steve.mazzuca@algomau.ca for any questions
